It seems that just about everybody this day is having some kind of filler or botox. While there’s nothing really wrong with this if it makes you happy – hey, you do you – everybody is starting to look the same. People are getting too caught up in people like Kylie Jenner and co, the Hadids, and other beautiful people to really appreciate and make the most of their own natural beauty. That’s why these ideas will help you to make the most of your own natural beauty, so you can start to appreciate how gorgeous you truly are!
Get Some Exercise
Start by incorporating some kind of exercise as often as you can. It could be a walk, a swim, or something that really makes you sweat. The great thing about exercise is that it has a plethora of benefits and fills us with happy hormones, so we simply glow from the inside out. You’ll look incredible and take care of your body. Remember to think about your health first, and the way you look second.
Eat Healthy, Delicious Food
Healthy food can be delicious, if only you take a little time to prepare it. With seasonings vegetables can taste like a naughty treat – you just need to do some research! Eat foods that promote natural beauty, such as vegetables and berries. Then, try to make healthy choices whenever you can. You don’t have to be perfect or eat 100% clean, but you should make sure you’re giving your body essential vitamins and nutrients as often as possible.
Don’t Neglect To Drink Enough Water
Unless you want to look dehydrated, dull, spotty, and suffer with other skin and health conditions, you should make sure you stay hydrated. This doesn’t mean drinking water whenever you’re thirsty – thirst signals that you’re already dehydrated! Here are some pointers that will help you to make sure you’re drinking enough:
- As soon as you get up in the morning, down a pint of water. We’re often really dehydrated in the morning and this gets the day off to a nice start.
- Carry a big bottle of water with you wherever you go.
- Don’t count soda, tea, and coffee in your water intake. It must be plain water.
- Add things like lemon and mint leaves to your water to make it more palatable if you don’t like the taste.
- Build yourself up a little more every day until you’re drinking around 3 liters.
Take The Time For Self Care
Self care should be a compulsory part of your every day routine, whether you’re taking the time for a nice shower, or you’re journaling with a hot chocolate. Do things that make you happy and you’ll shine from the inside out. It’s really important that you take your self care time as a time to get to know yourself and learn to love yourself. Unless you love yourself, exactly as you are, you’ll never be happy. You can’t place your happiness on a point in the future. If you’ve been thinking about scheduling nose surgery, that’s fine, but again, just make sure you love yourself and that you’re doing it for the right reasons first.
Wear Colors That Complement Your Skin tone, Eyes, and Hair
Figure out what colors best compliment your skin tone, eyes, and hair. Or simply wear the colors that make you the happiest! They can have a big impact on our mood.