Many of us struggle to find the motivation to go to the gym regularly. Even though many of us are perfectly aware that exercise is good for us, not all of…

You’re not much use to yourself just lying around on the floor down there. Your commitments are piling up, your priorities are becoming urgent with each passing day, and your cat…

Photo by William Iven on Unsplash One of the most difficult things about owning your own office is ensuring your workplace is safe. Although they are not completely unavoidable, you need…

In a recent survey, just over a quarter of American adults reported binge drinking in the past month. Alcohol is one of the main social tools in America, so it’s easy…

Do you feel like it’s time to spice up your life a little? Well you’re not alone. Sometimes you can just get into such a pattern with life, and it just…

Picture Source Nobody maintains a perfect state of mental health on a 24/7 basis. We all experience fluctuating emotions; that’s part of being human. Of course, for some people, those fluctuating…

People can get very apprehensive when deciding if they should hire an attorney or not.  They don’t feel like going through the whole court process, as well as potentially paying a…

Image  The summer time comes along often in a flash. One day it’s freezing and you have your whole house turned up to 25 degrees, and then the next day the…

Having a fear of the doctor is not uncommon, by any means, but it can get in the way of maintaining good health and happiness. If you’re afraid of even the…

Image Source. Licensed under Creative Commons. A workout might seem like the last thing you want to do when in pain, but it could actually be what your body needs. In…